From Stuck to Unstoppable...
Reclaim the version of you that doesn’t sabotage her success.
Lose the Weight by Becoming...
the Woman Who Doesn’t Hold It Anymore
You know you’re meant to feel better in your body — more confident, more energized, more free.
But no matter how much you want it ~ something keeps pulling you back into the same old patterns.
🔥 This is self-sabotage. But not how you think.
Self-sabotage doesn’t mean you’re lazy.
It doesn’t mean you don’t want it badly enough.
And it definitely doesn’t mean you’re broken.
Self-sabotage is your subconscious mind doing its job — keeping you aligned with the version of you it believes is safe.
The version who…
Doubts herself the moment things start going well
Dives into perfectionism and procrastination instead of taking action
Tries to control everything or avoids everything altogether
Uses food, busyness, or people-pleasing to numb out
Starts over every Monday and ends the week feeling like a failure
These patterns aren’t your fault.
But they are your responsibility to reprogram.
💡 And that’s where your real transformation begins.
Because when you shift your identity ~
the version of you that your mind believes is safe and normal ~
your actions, confidence, and body begin to shift with it.
Download your FREE guide
The Starter Kit
You are a Queen Coach!
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Hi I'm Erika...
Clinical Hypnotherapist, Identity Shifter & Subconscious Whisperer
For years, I was stuck in a cycle of starting strong, sabotaging myself, and feeling like something was wrong with me.
Turns out, there was nothing wrong with me ~
I just hadn’t been taught how to reprogram the part of me that was secretly afraid of becoming who I truly wanted to be.
Now, with a Master’s in Psychology and certifications in clinical hypnotherapy and subconscious belief reprogramming,
I help women just like you break free from self-sabotage and become who they were always meant to be.
🔥 Why You Haven’t Changed Yet
(And Why It’s Not Your Fault)
You’re not lazy.
You’re not broken.
And you’re definitely not “just making excuses.”
But you are stuck in a cycle of self-sabotage ~
and it’s costing you more than you realize.
You start with good intentions.
You make the list.
The plan.
The promise.
And then, somehow… you find yourself
avoiding,
procrastinating,
overthinking,
or giving up completely.
And you tell yourself things like:
“I’ll try again on Monday.”
“I just need to get more motivated.”
“Why do I always ruin it when things are going well?”
Sound familiar?
💣 The Truth About Self-Sabotage
Self-sabotage isn’t a flaw.
It’s a pattern ~
deeply rooted in your subconscious identity.
It’s your mind’s way of protecting you from things it believes are unsafe, unfamiliar, or not “you.”
Things like:
Being visible
Being successful
Setting boundaries
Receiving support
Letting go of control
Trusting yourself
Your subconscious wants to keep you safe ~
even if that “safety” looks like staying
stuck,
small,
overwhelmed,
or burnt out.
1.
Let’s Talk About What’s Holding You Back
2.
Access the Power of Your Subconscious Mind
3.
Step Into Your Confident, Authentic Self
💫 Ready to Break the Cycle?
Here’s how we can work together ~ start with whatever feels like the right next step for you.
Option 1:
Instant Access Audio
🎧 Overcoming Self-Sabotage Hypnosis Audio
Start reprogramming the thoughts and beliefs that keep pulling you back into procrastination, perfectionism, and self-doubt.
This powerful audio guides your subconscious to start choosing alignment over avoidance — so you can finally follow through.
Option 2:
1:1 Hypnotherapy Sessions
Need personalized support?
In private sessions, we’ll uncover and clear the subconscious blocks holding you back .
Whether it’s procrastionation, self-sabotage, or perfectionism and reprogram your identity for success.
Option 3:
Audio Library Subscription (Coming Soon)
🔁 Unlimited Access.
Ongoing Reprogramming. Monthly Support.
Get on the waitlist to access a growing vault of transformation audios ~ each designed to target a specific self-sabotaging behavior.
From procrastination to perfectionism, fear of success to people-pleasing ~we’re tackling it all.
~ Launching Soon ~
Imagine This...
What Your Life Looks Like After Working With Me
You're not obsessing over food, starting over again, or battling guilt from the night before.
You feel light... physically and emotionally
because you’ve finally let go of the identity that kept you stuck.
You move through your day with clarity, confidence, and ease.
No more all-or-nothing.
No more sabotage.
Just you, living in alignment with the woman you’ve always wanted to be...
and now believe you are.
✨ This is what happens when your subconscious gets on board with your goals.
Let’s rewire your identity and release the weight... for good.
Release the Weight
Audio
What if the real reason you’re not losing weight... is because your mind still sees you as the woman who struggles?
No matter how hard you try, your subconscious will always pull you back to what feels familiar...
even if that’s self-sabotage, emotional eating, or starting over every Monday.
The solution isn’t more willpower. It’s shifting your identity at the root.
✨ Ready to rewire your beliefs and release the weight for good?
Tools & Resources
Coaching to success!
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